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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes

Monday Dec 29, 2025
Episode 583: Staying at home (no one wants to do it)
Monday Dec 29, 2025
Monday Dec 29, 2025
For the last few decades, both men and women have been trying to talk the opposite sex into staying at home with the kids. However, if this were as wonderful as both sides make it out to be, then each would be clamoring to do so themselves. The fact is that no one wants to do it, because staying at home is associated with certain challenges that many adults are ill-prepared to meet. It's time we move beyond the propaganda – on both sides.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #marriage #relationship

Friday Dec 26, 2025
Episode 582: Women walking away (are men to blame?)
Friday Dec 26, 2025
Friday Dec 26, 2025
The results are in: women are more dissatisfied in their relationships than men are. However, before we interpret this as yet another signal that men need to “do better,” we need to ask ourselves: are women more satisfied out of their relationships? In reality, there is a host of evidence to suggest that women exhibit lower satisfaction than men in a variety of contexts – suggesting that their relationships may not be the issue. Are men to blame for women walking away – or is there something else going on?
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #women #relationship

Monday Dec 22, 2025
Episode 581: Sex and attention (the most reinforcing good)
Monday Dec 22, 2025
Monday Dec 22, 2025
The most reinforcing good you can give to a man is sex, and the most reinforcing good you can give to a woman is attention. This asymmetry is responsible for the power imbalances in many exclusive relationships, in which women typically eliminate their competition, but retain their optionality. Fairness and equality aren't the same thing – and what's good for the goose isn't always what's good for the gander. In this episode, I examine the role that sex and attention play in intersexual relationships.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #relationship

Friday Dec 19, 2025
Episode 580: Modern women (you can't have it both ways)
Friday Dec 19, 2025
Friday Dec 19, 2025
In the wake of the death of the lady, we see the rise of modern women. Today's women are attempting to secure the benefits associated with both of their roles in the historical sexual marketplace without any of the liabilities – and this is creating a host of intersexual misunderstandings. The truth is that you can't have it both ways – irrespective of whether you're a man or a woman. However, for a variety of reasons, this isn't going to change anytime soon.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #women #dating

Monday Dec 15, 2025
Episode 579: Death of the lady (where are all the real men?)
Monday Dec 15, 2025
Monday Dec 15, 2025
Modern women ask “where are all the real men?” However, to answer this question, we need to look through the lens of the traditional sexual marketplace and the historical divide between “ladies” and “prostitutes.” Learn how these roles shaped male behavior, female strategy, and the rise (and fall) of chivalry. The death of the lady has ushered in the contemporary sexual marketplace. First in a two-part episode.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #women

Friday Dec 12, 2025
Episode 578: Is having a boyfriend embarrassing? (single is not a flex)
Friday Dec 12, 2025
Friday Dec 12, 2025
Is it really cringe for women to have boyfriends now? In today's episode, I respond to Vogue's viral article (“Is having a boyfriend embarrassing now?”) and explain why the trend against relationships isn't quite as empowered as it seems. Learn how social validation, political ideology, and intrasexual competition shape what women are told to value. The truth is single is not a flex.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#dating #relationship #psychology

Monday Dec 08, 2025
Episode 577: Get better (advice for men)
Monday Dec 08, 2025
Monday Dec 08, 2025
Telling men to “get better” is vague, moralistic, and (typically) rooted in frameworks that prioritize women's needs and desires. However, men can – and should – get better. In today's episode, I argue that men get better by becoming stronger, richer, and more attractive – as these things might be the closest we get to inherent goods. Ignore the voices pushing weakness and decline. Invest in yourself and watch your world transform. This is my advice for men.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #men #selfimprovement

Friday Dec 05, 2025
Episode 576: She takes and takes (why he feels used)
Friday Dec 05, 2025
Friday Dec 05, 2025
Some men complain to me about their women: “she takes and takes.” However, the real problem in the relationship is that he gives and gives. This is why he feels used. In this episode, I discuss how poor boundaries, emotional discomfort, and scarcity mentality all conspire to make men complicit in their own relational resentment. Cultivate abundance – and the optionality it passively generates – and you'll watch many of these issues disappear.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #women

Monday Dec 01, 2025
Episode 575: The ring test (love and business)
Monday Dec 01, 2025
Monday Dec 01, 2025
The ring test is one that I would encourage every man seriously considering marriage to conduct, as it will expose a woman's true motivations for wedlock – and your own latent romanticism. Marriage is not about love. Marriage is a business contract that is primarily concerned with the ownership and distribution of resources. Before you propose, ask the only questions that really matter: “Can I afford her?” and “Is she worth it?” In love and business, it's important to be on the same page.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #marriage #relationship

Friday Nov 28, 2025
Episode 574: How to find yourself (understanding what you really want)
Friday Nov 28, 2025
Friday Nov 28, 2025
Finding yourself is not something that people do, once and for all. This is because we are always in the process of becoming who we are. At these moments of reflection, it's important to know how to find yourself. The key is understanding what you really want and developing the capacity to understand the feedback provided by your emotions when they come into contact with experience. If you fill yourself with activities and relationships that support you emotionally, you can build a life worth living.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #selfimprovement #selfcare
