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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
Monday Jan 06, 2025
Monday Jan 06, 2025
With a new year upon us, many people will be trying to change their behavior in the coming weeks. As we all know, this is not very easy to do. In today's episode, I discuss where the battle is won in order to help facilitate success, namely: in the ten second conflict that generally precedes making an decision. A little discipline goes a long way toward self-improvement, though we can give ourselves an advantage by how we choose to structure our lives.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #selfimprovement #discipline
Friday Jan 03, 2025
Friday Jan 03, 2025
The truth about good relationships is that good relationships are boring. No one particularly likes to admit this, but that doesn't change the fact of the matter. Good relationships are stable, reliable, predictable, and free of conflict and drama. This is neither particularly interesting nor exciting. In general, one's capacity to have a good relationship is directly correlated with one's ability to tolerate boredom. Using Yasujiro Ozu's metaphor for marriage -- the flavor of tea over rice -- we can appreciate the humble simplicity that characterizes a good relationship.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #marriage
Monday Dec 30, 2024
Monday Dec 30, 2024
In today's episode, I discuss a model that has personally helped me to become a better man. For your own progress, it is useful to consider that you are two men: the Worldly Man and the Spiritual Man. While the Worldly Man wants things to be easy, the Spiritual Man needs things to be difficult. In this way, you can always make use of circumstances to facilitate your growth. This is how to accelerate your development as a man.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #selfdevelopment #men
Friday Dec 27, 2024
Friday Dec 27, 2024
Struggle is necessary to achieve anything of value in this world. This is as true for psychological intangibles as it is for material resources. Wrestling with the angel is necessary to secure a life worth living. In this episode, I discuss how we pay the cost of anything by letting go of what is antithetical to that something. This cannot be cheated. However, expensive though it may be, it is worth it. Ultimately, you have to fight for your life.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #value #angel
Monday Dec 23, 2024
Monday Dec 23, 2024
Many people want to know how to be a better person. In today's episode, I discuss the implications from one of my favorite psychological studies, which reveals the unexpected driver of kindness. In general, it is those with some measure of prosperity -- of having an abundance of resources above and beyond what they need for their own personal use -- who are most likely to actually be of service to others. Ultimately, one of the best ways to help others is -- paradoxically -- to first help yourself.
Altruism study: https://psycnet.apa.org/record/1973-31215-001
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #kindness #selfimprovement
Friday Dec 20, 2024
Friday Dec 20, 2024
In today's episode, I'm going to explain why so many decent guys end up in unsatisfying relationships. These unattractive men represent good provider options for women who can't secure long-term partnerships with their preferred mates. Unaccustomed to any attention from women, these men secure relationships on disadvantageous terms at the slightest signs of interest, which I call "a feast of crumbs." This is how men get used.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #marriage
Monday Dec 16, 2024
Monday Dec 16, 2024
It often seems as though women process breakups faster than men do. In today's episode, I explain why it takes men so long to get over it. The reality is that you never lose someone all at once. While the structure of a relationship can be dissolved in 30 seconds, the bond that ties people together is only weakened when the individuals in question decide to emotionally invest in other relationships. Men persist in heartbreak longer because they do not adequately grieve their relationships and/or refrain from investing in other women.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #breakup #heartbroken
Friday Dec 13, 2024
Friday Dec 13, 2024
My experiences with meditation have taught me that you can't get there the same way twice. This is because success is a moving castle. The same approach will not take you to the same destination, as the destination has since relocated. Consistent achievement depends on the development of mastery, which is the ability to flexibly and competently apply general principles to individual circumstances.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #success #meditation
Monday Dec 09, 2024
Monday Dec 09, 2024
A lot of the issues that people are subject to facing in their adult lives stem from failures in their childhood environments. And in my clinical experience, these issues are somewhat different depending on whether the failure originated in the father or in the mother. In today's episode, I'll be comparing mother love and father love: how they might be distinct from each other and why both are instrumental to the well-being of the child.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #mother #father
Friday Dec 06, 2024
Friday Dec 06, 2024
While women have long ago realized the importance of vetting men, most men do not intentionally screen women before entering into sexual relationships with them. This is largely due to poor optionality, which is just happy to be given an opportunity at all. Unfortunately, this significantly increases the likelihood that men will become involved with difficult, damaged, or dangerous women over a long enough timeline. In this episode, I discuss the importance of screening women and provide one concrete way to do this. Don't be afraid to test her.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #women