2.3M
Downloads
613
Episodes
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
Thursday May 05, 2022
Thursday May 05, 2022
Many of the beliefs in our heads aren't our own. They come from our parents, teachers, friends, and culture. And many of our own beliefs were derived many years ago from relatively small data sets. It's essential that you critically evaluate whether these beliefs are still valid and appropriate to your current life, from time to time. This is what I call "updating your browser." By extrapolating beliefs from larger data sets of relevant experiences, we can increase the likelihood that our mental models accord with reality.
#selfdevelopment #beliefs #browser
No comments yet. Be the first to say something!