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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
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Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
The aperture through which we view a problem is very important. If it's too large, we are subject to becoming overwhelmed, which frustrates constructive action. Rather than attempt to plan out all of the steps to a goal that can take months or years to achieve, focus on the making the next right move. What can you do today to move the ball further down the field? By limiting yourself to what is immediately available, you will be more likely to take action, which will accelerate progress toward your goal.
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