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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes

Thursday Dec 22, 2022
Episode 270: How to improve your self-esteem
Thursday Dec 22, 2022
Thursday Dec 22, 2022
Self-esteem is the belief that, all things being equal, you're a worthwhile person. It's related to self-confidence, but it's technically a separate construct. Unfortunately, many folks out there struggle with low self-esteem, and don't think very highly of themselves (even if they're otherwise successful). Fortunately, there is a simple way to improve your self-esteem. It's a two-step process, and I'll outline both in this episode.
#selflove #selfesteem #selfconfidence
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How would this translate with content creation, business building? Sales and audience, shows results for a good business
Wednesday Feb 28, 2024
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