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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes

Friday Jul 15, 2022
Episode 190: Bottom is when you stop digging
Friday Jul 15, 2022
Friday Jul 15, 2022
This is a phrase I picked up from the 12-step community. Basically, it means that there is no absolute limit to suffering, and that each person decides for himself or herself when enough is enough. If you're in a relationship with an addict, this realization is heartbreaking and infuriating -- but it's true. On the other hand, if bottom is subjective, then there's nothing stopping someone from throwing that shovel away today.
#recovery #addiction #suffering
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