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Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes

2 days ago
2 days ago
The question as to what women want has long plagued men as an unsolved (or unsolvable) riddle. However, the answer to the question is deceptively simple: women want what other women want. Through a kind of flocking instinct, women constantly observe other women in order to deduce where the fattest part of any behavioral curve is currently located, as this is where the greatest safety resides. So by observing what other women are doing in the modern day, we can – in turn – deduce what those women want, namely: everything.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #women #socialmedia

Monday May 05, 2025
Episode 516: Her narcissistic ex (why this is a red flag)
Monday May 05, 2025
Monday May 05, 2025
In today's day and age, it seems as though every woman has a narcissistic ex – which is surprising given the fact that folks with NPD are estimated to comprise 2% of the population. Given the fact that any relationship in which women give more than they receive could be considered exploitative – and that the adored always receive more than they give – any relationship in which women were the adorers could retroactively be considered exploitative. However, from a clinical perspective, there is a deeper reason why her narcissistic ex is concerning. In today's episode, I discuss why this is a red flag.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #relationship

Monday Apr 28, 2025
Episode 515: The appreciation gap (how to stop men from cheating)
Monday Apr 28, 2025
Monday Apr 28, 2025
The appreciation gap is the difference between the amount of recognition and acknowledgment people feel due from their partners and the amount of recognition and acknowledgment people actually receive from their partners. Negative appreciation gaps are directly responsible for the dissolution of millions of relationships every year. In this episode, I discuss simple strategies to prevent the formation of negative gaps and end with a counterintuitive suggestion on how to stop men from cheating.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#marriage #cheating #relationship

Monday Apr 21, 2025
Episode 514: How to meet women (the four pathways)
Monday Apr 21, 2025
Monday Apr 21, 2025
While women are functionally omnipresent, there are really only four ways to meet women in today's day and age. These are the four pathways – dating apps, cold approach, social circle, and social media – and there are pros and cons to each. In general, the fastest and easiest pathways are characterized by the lowest rates of success, while the slowest and most difficult pathways are graced with better odds. For better or worse, this is how to meet women in the modern age.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#women #dating #relationship

Monday Apr 14, 2025
Episode 513: The beginning of the end (how men lose power in relationships)
Monday Apr 14, 2025
Monday Apr 14, 2025
If it is better for most relationships for the man to control the frame, why do women hold more power in the vast majority of relationships? While the abnegation of frame occurs at the onset of some relationships as a sexual strategy, in most cases power is slowly ceded over time through a series of small concessions. This starts to occur once a certain fear takes hold of the man, which is an emotional event I call “the beginning of the end.” This is how men lose power in relationships.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#relationship #power #men

Monday Apr 07, 2025
Episode 512: Who speaks for men? (the disappearance of male space)
Monday Apr 07, 2025
Monday Apr 07, 2025
I've occasionally been asked to offer a psychological explanation for why certain powerful or charismatic personalities have apparently been able to seduce the hearts and minds of young men. I contend that this phenomenon has a lot to do with the disappearance of male space and the need for belongingness that these communities satisfy. Who speaks for men? If it is considered inappropriate to support men, then don't be surprised if only inappropriate men do so.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #men #community

Monday Mar 31, 2025
Episode 511: Attachment can change (overcoming relational insecurity)
Monday Mar 31, 2025
Monday Mar 31, 2025
The past fifty years have amassed a good deal of evidence in support of attachment theory. Unfortunately, this has led to the overapplication of these ideas in the popular imagination, including the notions that attachment style is permanent or must be accommodated in relationship. In point of fact, attachment can change. Understanding how it changes is the key to overcoming relational insecurity.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #attachment

Monday Mar 24, 2025
Episode 510: Not everyone can be happy (your thoughts create your reality)
Monday Mar 24, 2025
Monday Mar 24, 2025
Just like certain plants won't grow in certain soils, happiness will not survive in a mind full of judgment and negativity. While people are free to think whatever they want, they are not free to feel however they want as a consequence of what they choose to think. This is why not everyone can be happy. Understand that your thoughts create your reality and you're already on your way to cultivating preferred feeling states.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #happy #feeling

Monday Mar 17, 2025
Episode 509: Staying for the kids (responding to the arguments)
Monday Mar 17, 2025
Monday Mar 17, 2025
Of the course of my career, I've conducted many consultations with men who have resigned themselves to toxic or abusive marriages. Though miserable, these men believe that staying for the kids will prevent even more negative outcomes for everyone involved. In today's episode, I will be responding to the arguments of these men. Ultimately, they must decide what they hope their children will do if they ever find themselves in the same situation.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #marriage #men

Monday Mar 10, 2025
Episode 508: Men need friends (the loneliness problem)
Monday Mar 10, 2025
Monday Mar 10, 2025
Men are growing increasingly isolated. Without regular contact with friends, men's mental health deteriorates, contributing -- in some cases -- to the significantly higher rates of addiction and self-harm in this population. Men need friends, and it's up to men to solve the loneliness problem by overcoming the obstacles that exacerbate it.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #men #friends