1.3M
Downloads
517
Episodes
Presented by Orion Taraban, Psy.D. PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.
Episodes
4 days ago
4 days ago
Just like certain plants won't grow in certain soils, happiness will not survive in a mind full of judgment and negativity. While people are free to think whatever they want, they are not free to feel however they want as a consequence of what they choose to think. This is why not everyone can be happy. Understand that your thoughts create your reality and you're already on your way to cultivating preferred feeling states.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #happy #feeling
Monday Mar 17, 2025
Monday Mar 17, 2025
Of the course of my career, I've conducted many consultations with men who have resigned themselves to toxic or abusive marriages. Though miserable, these men believe that staying for the kids will prevent even more negative outcomes for everyone involved. In today's episode, I will be responding to the arguments of these men. Ultimately, they must decide what they hope their children will do if they ever find themselves in the same situation.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #marriage #men
Monday Mar 10, 2025
Monday Mar 10, 2025
Men are growing increasingly isolated. Without regular contact with friends, men's mental health deteriorates, contributing -- in some cases -- to the significantly higher rates of addiction and self-harm in this population. Men need friends, and it's up to men to solve the loneliness problem by overcoming the obstacles that exacerbate it.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #men #friends
Monday Mar 03, 2025
Monday Mar 03, 2025
Is it merely a coincidence that women's success in the West has coincided with the widespread use of tactics designed to demotivate men? Using an anecdote from my own life -- the Easter egg hunt -- I discuss the PSA (pity, shame, anger) strategy to alter male behavior in the service of female achievement. This is how women get men to lose. Unfortunately, the use of this strategy is ultimately counterproductive for women, as it undermines their social success.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #women #success
Monday Feb 24, 2025
Monday Feb 24, 2025
When it comes to relationships, it's very difficult to secure the relationship terms you would prefer with the person you would prefer to have a relationship with. The more people place the person ahead of the terms -- or the more desirable the person with whom they are attempting to transact -- the more likely they will need to cede their relationship preferences. This is often the cost of doing business. They secure the relationship -- but at what cost? I call this winning to lose. Ultimately, it's important to ask yourself: "what do you hope to gain?"
Learn more: https://oriontarabanpsyd.com
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #relationship
Monday Feb 17, 2025
Monday Feb 17, 2025
After consulting with thousands of men, I've discovered that many of them are complicit in creating the relationship dysfunction of which they complain. By rewarding bad behavior, men unintentionally reinforce their own suffering in a process I call "creating a monster." This is how men ruin their marriages. Alternatively, men would be better off giving in as quickly as possible or holding the line no matter what.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #marriage
Monday Feb 10, 2025
Monday Feb 10, 2025
Like it or not, tests are a necessary aspect of life. Rather than considering them burdens or annoyances, it is helpful to understand that tests are opportunities. Consider the way of Hercules: his 12 labors revealed his potential and signaled his excellence, both to others and to himself. And since tests are generally a sign of interest, it is useful to reframe them as a chance to demonstrate your talent and skill. Embracing the way is the path to success and achievement.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #success #achievement
Monday Feb 03, 2025
Monday Feb 03, 2025
Women often tell me that the reason they aren't interested in securing a long-term relationship in their 20s is because they consider the development of their careers to be a necessary hedge against being left in the lurch further down the road. However, this is actually not a hedge: it is the primary bet. When women hedge they leverage a relationship against the downside of their work -- not the other way around. This isn't necessarily a problem, as long as women understand that the bet determines the payout.
Learn more: https://oriontarabanpsyd.com
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #dating #relationship
Monday Jan 27, 2025
Monday Jan 27, 2025
There are many popular misconceptions about mental illness. It is not very encouraging, but certain issues might not ever go away completely -- even with treatment. However, by treating these conditions like chronic diseases, it's possible for people to live happy, normal lives -- provided they appropriately adapt to the reality of their situation. In today's episode, I discuss the truth about mental illness and how to live with it. Adopting this perspective will facilitate wellness and mental health.
Learn more: https://oriontarabanpsyd.com
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #mentalhealth #wellness
Friday Jan 24, 2025
Friday Jan 24, 2025
It is difficult for men -- even very successful men -- to maintain relationships with women. This is not only because everything they have provided no longer matters, but because they eventually run out of things to provide, as well. This is the law of marginal utility applied to relationships, and it explains why you cannot buy a relationship long-term. At a certain point, your money's no good here, and you need to find other ways to keep her emotionally engaged.
Join my community: https://the-captains-quarters.mn.co
Buy my book, "The Value of Others"
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Book a paid consultation: https://oriontarabanpsyd.com/consultations
Subscribe to my newsletter: https://oriontarabanpsyd.com
Social Media
TikTok: https://www.tiktok.com/@oriontaraban
Facebook: https://facebook.com/profile.php?id=100090053889622
LinkedIn: https://www.linkedin.com/in/orion-taraban-070b45168/
Instagram: https://instagram.com/psyc.hacks
Twitter: https://twitter.com/oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: https://www.youtube.com/watch?v=WrXBzQ2HDEQ
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: https://www.youtube.com/@grebites4993
Become a Psychonaut and join PsycHack's member community: https://www.youtube.com/channel/UCSduXBjCHkLoo_y9ss2xzXw/join
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #relationship #women